Heart Health

A healthy heart is central to overall good health. Embracing a healthy lifestyle at any age can prevent heart disease and lower your risk for a heart attack or stroke. You are never too old or too young to begin taking care of your heart.

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The Heart and Stroke Foundation has more information on heart health

Doctor holds hands in a heart shape.

Stories@IH

Read our latest stories

4 Minute Read
Community & Culture

Learn how Nelson and Interior Health partnered to educate people on the dangers of extreme heat.

6 Minute Read
Community & Culture

Learn about Nadine's path to sobriety, shaped by intergenerational trauma, poverty, loss, addiction and, ultimately, by love.

3 Minute Read
Community & Culture

A handcrafted basket by Elder Sally Wynja will inspire artwork at the new Cariboo Memorial Hospital, reflecting Indigenous culture, healing and community voices

8 Minute Read
Community & Culture, Health & Wellness

Returning home after an evacuation can be a relief. Depending on how long you've been gone, and the condition of your home, you may need to follow precautions.

5 Minute Read
Community & Culture, Health & Wellness

These communication tips can help relieve the fears and worries of your children and young loved ones ahead of and during an evacuation.

7 Minute Read
Community & Culture

Dr. Neil Crofts reflects on a career defined by leadership, service and a lasting commitment to the communities he served.

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