Prenatal Connections
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Connect with supports and services to improve the health of you and your baby.

Healthy From The Start

When you connect with Healthy From The Start, you will speak to a public health nurse, receive prenatal information, ask questions and get connected to resources in your community. Sign up with our confidential e-form or call our toll free number at 1-855-868-7710 as early in your pregnancy as possible.

View our standard prenatal resources.



SmartMom is a free text-messaging prenatal education program that sends women text messages with information you can trust to help guide you through the weeks of your pregnancy.

  • Messages are tailored to your weeks of pregnancy
  • Helpful hints to have a healthy pregnancy
  • Send links to resources that shows how your baby is developing
  • Information and tips on how to manage your labour and prepare your mind and body for birth.

Sign up anytime in your pregnancy by visiting SmartMomCanada or by texting “Interior” to 12323.

MoH     PCQO