Stories@IH
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3 Minute Read
Community & Culture
We Are IH: Health unit aide brings positivity to every day

All's well that ends well: For Kelowna health unit aide JQ, this simple phrase is more than advice—it’s a way of life.

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5 Minute Read
Health & Wellness
10 healthy habits for the winter and holiday season

The winter and holiday season can bring joy, but can also bring stresses and challenges. Explore these 10 tips for supporting for mental and physical health.

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4 Minute Read
Health & Wellness
Checklist for safer celebrating this season

Party more safely this holiday season with these tips from our Harm Reduction team.

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3 Minute Read
Community & Culture
Foundation spotlight series: Castlegar & District Hospital Foundation

Meet Sue Raymer, president the of the Castlegar & District Hospital Foundation, and learn more about her and her fundraising journey in Castlegar.

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2 Minute Read
Community & Culture
We Are IH: Small but mighty admin assistant loves to boost morale

Stephenie has lived in Vancouver, Ontario, and Vernon and brings her fun and positive attitude to her role as an administrator at Vernon Health Unit.

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Recent Stories

2 Minute Read
Health & Wellness
How to prevent slips, trips & falls this winter
Slips, trips, and falls can happen at any time of the year, but we typically see an increase in these incidents when conditions are snowy and icy.
3 Minute Read
Health & Wellness
The holiday spirit: Tips for drinking in moderation this season
Many of us will attend holiday gatherings and with more opportunities to drink alcohol, it can be easy to overindulge. Learn how to celebrate in a healthy way.
3 Minute Read
Health & Wellness
Virtual Addiction Medicine reduces barriers to accessing care
If you or a loved one is ready to get help for alcohol or opioid use disorder, help is now a few keyboard clicks away. Learn how to access VAM wherever you are.
4 Minute Read
Health & Wellness
Four years later, IH’s response on progress on In Plain Sight
In response to the In Plain Sight report, Interior Health (IH) has worked to address the recommendations with the support of dedicated staff members and communi
6 Minute Read
Health & Wellness
Why HIV testing should be part of your health-care routine
In 2022, Canada saw a 25 per cent increase in HIV cases. Find out why HIV testing is important and how you can get a test without a doctor's referral.
4 Minute Read
Community & Culture
We Are IH: Technical support worker helps those helping others
Approachable, people-oriented, and a good communicator, Kailey Stuart, collaboration systems analyst, aims to make her colleagues’ lives a little easier.

More Stories

A young person with big brown glasses and brown hair with pursed lips holds a black, brown and white dog with a snowy scene in the background
Community & Culture
Peer advisor likes to share story of recovery
Jenn is a member of IH's Peer Advisory Group & helps inform substance use programs & policies. By sharing her story she hopes to inspire others.
Man of color in a gray long sleeve shirt, leaning against the wall, smiling
Community & Culture
We Are IH: Spiritual health practitioner encourages connections
Helping others navigate through some of the trials and tribulations of life is at the heart of Thandazani Mhlanga’s work as spiritual health practitioner at CMH
Three individuals at a social gathering seated around a table adorned with flowers, engaging in a cheerful conversation. One person is listening intently while another is speaking animatedly, with desserts on their plates.
Health & Wellness
Preventing falls could save an older adult’s life
Every 30 minutes, one older adult in B.C. is hospitalized for fall-related injuries. But falls aren't an inevitable part of aging, & many falls are preventable.
Three health-care professionals with ID badges and lanyards standing proudly in front of a scenic mountain backdrop, with the Interior Health logo and the text 'Proud to be a Canada's Top 100 Employer.
Community & Culture
Interior Health named one of Canada's Top 100 Employers 2025
Canada's Top 100 Employers recognizes organizations that lead their industries in offering exceptional workplaces for employees. Find out why IH was chosen.

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