Adult Mental Health Services & Resources

If you or someone you know is struggling with mental health – you’re not alone. Support is available.

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On June 21, we celebrate National Indigenous Peoples Day.…
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Health & Wellness

Talking about suicide – starting the conversation, listening, providing support, and connecting people with help – can be difficult and even scary…

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Health & Wellness

The holiday season includes many cherished moments like festive light displays, classic carols on the radio, and visits with friends and family.…

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Health & Wellness

Even helpers need help sometimes.

 

When I first arrived in Kelowna last year, the magnitude of the change in my work life and…

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Health & Wellness

Matthew first realized he needed help with his alcohol use during his late 20s. He was drinking daily, he says, and recognized that he was using…

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