Health & Wellness

Learn about all areas of your health and wellness, covering topics from kidney care to child care and everything in between. 

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Come Live, Work, And Play

Our uniqueness is in who we are and where we are. Our geographical location offers the choice of an active urban lifestyle or a quiet rural setting. Whether you're in clinical care, management, or in a supporting role, your impact will be felt. Your passion and motivation combined with our commitment to set new standards and excellence make Interior Health the right choice for you. We thrive as a direct result of state-of-the-art equipment, forwarding thinking and strong leadership. We are here for your whole life from career choices to family benefits to work/life balance. At Interior Health there is always room to grow.

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Emergency Preparedness
Are You Prepared For An Emergency?

This page provides you with information that may help you prepare for an environmental health emergency before it happens. Learn about emergency kit preparation, hazardous materials, spring flooding, and more. 

Aboriginal Health & Wellness
Aboriginal Partnerships

Our mission is to promote and maintain sustainable, respectful, responsive partnerships between Aboriginal peoples and Interior Health and ensure Aboriginal partners are involved in the planning and delivery of health services. Our commitment to Aboriginal health and wellness is strengthened through partnerships. 

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Mental Health

If you or someone you know is struggling with mental health, you're not alone. Learn how to access different support services and helpful resources. Reach your local Medical Health Centre for community-based support by calling 310-MHSU (6478). 

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Substance Use

If you or someone you know is struggling with substance use, you're not alone. Learn how to access different support services and helpful resources. Reach your local Substance Use Centre for community-based support by calling 310-MHSU (6478). 

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Visit Our Media Centre

Read our latest news releases, learn how to contact Media Relations and discover our media policy. 



It is now recognized nationally, marked by the colour orange. But Orange Shirt Day has deep-seated meaning for Kukpi7 (Chief) Willie Sellars of the Williams Lake First Nation (WLFN) – because its roots are entwined with the horrific history of the St. Joseph Mission (SJM) and Canada’s dark legacy of residential schools. Many children from WLFN, along with children from Ulkatcho First Nation, Mt. Currie First Nation and other First Nations communities were forced to attend St. Joseph Mission (SJM) Residential School. Their stories, and the stories of children who attended residential schools across Canada, are now being told – and remembered every year on Sept. 30, now known as Orange Shirt Day and the National Day for Truth and Reconciliation. Chief Sellars recently discussed the Sept. 30 days of recognition on Interior Health’s Interior Voices podcast. "Intergenerational trauma is a real thing," he says. "What are we doing to address the intergenerational piece, break the cycle and start seeing healthier families and communities?"
2 Minute Read
The other day, Jered Dennis heard something alarming – in one South Okanagan secondary school, it was estimated that at least half of the students vaped. “Now, this was an anecdotal story,” says Jered, one of Interior Health’s tobacco and vaping reduction coordinators. “But behind the story is likely some kernel of truth, and that’s concerning. It reinforces to me the importance of talking directly with young people about smoking, tobacco use and vaping.” But how can a group of adults working in health care do that effectively? The teen audience typically doesn’t travel the same social media circles as people in their parents’ age group. This prompted Jered and his Tobacco and Vapour Reduction teammates to think of new ways they could spark conversation with youth. The result was a new poster contest called Take A Breath: Teen Voices on Tobacco & Vaping. Starting Oct. 1, youth living in the Interior Health region in Grades 8-12 will be invited to submit original artwork that shares a message about the impact of youth smoking/tobacco use and vaping, inspired by one of the following themes: The importance of ceremonial tobacco for Indigenous traditions, and how it differs from everyday (commercial) tobacco use Important facts about smoking/tobacco and vaping products Tobacco and vaping companies’ strategies to promote use Impact of smoking/tobacco and vaping on my life Environmental impact of smoking/tobacco and vaping The contest judges will be teens from the McCreary Centre Society Youth Council, which means the entries will bear the acid test of whether people in the teen age group can relate to the poster messages. A winning poster will be chosen for each of the five themes, professionally printed, and offered to schools for display throughout the Interior Health region as well as in IH hospitals and health-care centres. More importantly, by virtue of coming from youth artists, their messages will hopefully resonate more with people in that age group. “Youth know better than adults about youth smoking, tobacco use and vaping,” say Priscila Nabuco, who works with Jered on the IH Tobacco and Vapour Reduction team. “It’s important to hear youth voices and views on how smoking and vaping impacts them and their friends, and also their families, schools and communities.” Adds Jered: “Through this poster contest, we want to create opportunities for conversation between teens and their peers, and also with their parents and teachers, about smoking, vaping and tobacco use. And that, ultimately, young people will educate themselves, so they can make informed choices about nicotine use.”
4 Minute Read
Immunization and vaccines are important throughout your life. Vaccines are products that produce immunity to a specific disease. Immunization (or vaccination) protects people from disease by introducing a vaccine into the body that triggers an immune response. Read on to find out five important things you should know about immunizations and vaccines, and visit our Immunization and vaccines page for more information.
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Talking about suicide - starting the conversation, listening, providing support, and connecting people with help – can be difficult and even scary, but it’s important to help prevent suicide and end the stigma surrounding it.  If you’re worried about someone, don’t be afraid to tell them; talking about suicide doesn’t make them more likely to do it, and they may be relieved to have someone who cares to talk to.  If the individual tells you they have a plan to end their life, stay with them until you connect them with supports.


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