Mental Health

If you or someone you know is struggling with mental health – you’re not alone. Learn how to access different support services and read helpful resources.




On June 21, we celebrate National Indigenous Peoples Day.…
2 Minute Read
Health & Wellness

Even helpers need help sometimes.


When I first arrived in Kelowna last year, the magnitude of the change in my work life and…

1 Minute Read
Health & Wellness

Matthew first realized he needed help with his alcohol use during his late 20s. He was drinking daily, he says, and recognized that he was using…

4 Minute Read
Health & Wellness

The holiday season is upon us and in many ways it feels the same as ever: Long dark nights are made brighter with festive light displays; classic…


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