5 Minute Read
Health & Wellness
The winter and holiday season can bring joy, but can also bring stresses and challenges. Explore these 10 tips for supporting for mental and physical health.
/stories/10-healthy-habits-winter-and-holiday-season
4 Minute Read
Health & Wellness
Party more safely this holiday season with these tips from our Harm Reduction team.
/stories/checklist-safer-celebrating-season
3 Minute Read
Community & Culture
Meet Sue Raymer, president the of the Castlegar & District Hospital Foundation, and learn more about her and her fundraising journey in Castlegar.
/stories/foundation-spotlight-series-castlegar-district-hospital-foundation
2 Minute Read
Community & Culture
Stephenie has lived in Vancouver, Ontario, and Vernon and brings her fun and positive attitude to her role as an administrator at Vernon Health Unit.
/stories/we-are-ih-small-mighty-admin-assistant-loves-boost-morale
2 Minute Read
Health & Wellness
Slips, trips, and falls can happen at any time of the year, but we typically see an increase in these incidents when conditions are snowy and icy.
/stories/how-prevent-slips-trips-falls-winter
3 Minute Read
Health & Wellness
Many of us will attend holiday gatherings and with more opportunities to drink alcohol, it can be easy to overindulge. Learn how to celebrate in a healthy way.
/stories/holiday-spirit-tips-drinking-moderation-season
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