Wellness Resources

Wellness is more than physical health. It is a multidimensional state that constitutes mental, spiritual, emotional, social, environmental dimensions, and many more. In the high-risk context of healthcare, maintaining and promoting medical staff wellness is our top priority.

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Stories@IH

Read our latest stories

4 Minute Read
Health & Wellness

Keep you and your loved ones safe with these tips to prevent drowning when enjoying water activities.

4 Minute Read
Health & Wellness

Learn about the many steps you can take to reduce exposure to wildfire smoke and protect your health.

3 Minute Read
Health & Wellness

Bats play an essential role in our ecosystem, but can carry diseases like rabies. Learn the steps to take if you come in contact with a bat, alive or dead.

4 Minute Read
Community & Culture

After 16 years in the UK, nurse Chinenye “Phina” Uwakwe chose Interior Health and Vernon, B.C., for a new chapter in her nursing career.

4 Minute Read
Community & Culture

For more than 21 years Tracy Mooney has contributed heart, expertise and unwavering commitment to Interior Health.

8 Minute Read
Health & Wellness

Encampments can offer unhoused people a sense of community and security. But they can also be a source of concern. Here's how we help people living outdoors.

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