How to shovel snow safely & prevent injury this winter

January 10, 2024

After a mild winter throughout the B.C. Interior, the snow we’ve been anticipating has finally arrived. 

It’s an exciting time for ski and snowboard enthusiasts. It’s also a time when we pull out the shovels to clear our driveways, although hopefully not too often. 

Shovelling snow can be an inconvenience, but may also cause injury, mainly to your back and shoulders.

However, injuries can be prevented with the right approach.

Stories@IH

Read our latest stories

3 Minute Read
Community & Culture

Tanis loves bringing people together in meaningful ways. She helps others use their skills, time and compassion to make a positive difference.

2 Minute Read
Research & Innovation

At IH, there’s an opportunity for medical staff to advance their careers through the NAVIG8 Emerging Medical Leaders Program.

4 Minute Read
Community & Culture

Health Sciences Academy is a unique program that gives students an up-close look at health-care careers and an opportunity to learn from professionals.

3 Minute Read
Community & Culture

In the early years of life, particularly from birth to five years old, a child’s social and emotional development is just as vital as their physical growth.

5 Minute Read
Community & Culture

Sarah has dedicated most of her nursing career to serving families within the area, building relationships rooted in trust, humility, and deep respect.

4 Minute Read
Health & Wellness

Experts say creating a community that supports people living with dementia creates safer spaces for people of all ages and abilities.

STAY CONNECTED

Receive news, alerts, public service announcements and articles right to your inbox.

mail