How to shovel snow safely & prevent injury this winter

January 10, 2024

After a mild winter throughout the B.C. Interior, the snow we’ve been anticipating has finally arrived. 

It’s an exciting time for ski and snowboard enthusiasts. It’s also a time when we pull out the shovels to clear our driveways, although hopefully not too often. 

Shovelling snow can be an inconvenience, but may also cause injury, mainly to your back and shoulders.

However, injuries can be prevented with the right approach.

Stories@IH

Read our latest stories

3 Minute Read
Community & Culture

With her dedication to clinical excellence & inclusive care, Dr. Hilary Brotherhood isn't just a physician, but a trusted community member & thoughtful leader.

3 Minute Read
Health & Wellness

Cold chain management ensures vaccines remain at the correct temperatures during storage, transport and handling. It's a vital system that keeps patients safe.

2 Minute Read
Health & Wellness

This Earth Day, meet some of the IH staff and medical professionals behind our environmental sustainability successes in 2024.

5 Minute Read
Health & Wellness

Learn about the precautions you can take to prevent tick bites and illnesses, and how to remove a tick on yourself, a family member or pet.

4 Minute Read
Health & Wellness

Interior Health’s Advance Care Planning: Your Voice, Your Choice video series teaches about the purpose and importance of advance care planning (ACP).

3 Minute Read
Health & Wellness

Derrick has lost more than 80 family members & friends to the toxic drug and opioid crisis. He reflects on grief & loss, and issues a plea for compassion.

STAY CONNECTED

Receive news and alert posts, and Stories@IH blog posts, right to your inbox!

mail