During the colder months it’s important to stay active and get fresh air. It’s also important to use caution in snowy or icy conditions to prevent injury from slipping or falling. You also need to be careful when shovelling your driveway.
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Health & Wellness
Naloxone is a widely available medication that can reverse an opioid overdose temporarily. It has been a vital tool in combatting the toxic drug…
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Health & Wellness
Submitted by the Canadian Mental Health Association You might have a thousand Facebook friends or followers on Instagram. Or maybe you have…
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Health & Wellness
Story by Jacqueline Turvey, primary care respiratory therapist Quitting smoking can add years to your life. It improves your breathing, heart…
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Health & Wellness
The holiday season includes many cherished moments like festive light displays, classic carols on the radio, and visits with friends and family.…
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Health & Wellness
The festive season is kicking into high gear. You're probably pulling out the ugly Christmas sweaters and preparing for holiday parties. …
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Health & Wellness
As the holidays approach, many will be coming together to celebrate with family and friends. Celebrations often focus on food and sometimes…
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