Checklist for safer celebrating this season

Try to avoid mixing and stick to one substance at a time. Ring in the New Year - not 911 - by avoiding a potential overdose from mixing opioids and alcohol.

This season, be ready to give the gift of life. Naloxone is a medication that can quickly reverse the effects of an overdose from opioids. If you're eligible, you can receive a naloxone kit at no cost, as well as overdose prevention and response training, at any program site. While you're out and about this holiday season, be ready to respond.

Learn more from the BC Government

We all love a surprise when it comes to gifts, but if you're using drugs this season give yourself some peace of mind by checking your supply. Check out drugchecking.ca for a drug checking site location and hours near you.

It's a time for celebrating with old friends and family and meeting new people. Make sure you have people around and look out for each other. Being alone or finding yourself around unsafe people while intoxicated can take the fizz out of this festive season.

Start low and go slow. You might overdo it on the Christmas cookies, don't make the same mistake with alcohol and other drugs.

Learn more about how to practice moderation

Make sure you've had a good meal before heading out.

Learn how to practice mindful eating

It's cold, don't get stranded! Plan ahead to make sure you have a safe ride home.

Keep that water handy and try to keep it up throughout the night.