About the event
Baby Talk is a series of free, drop-in, parenting classes for those with infants 0-12 months. These groups are open to mothers, fathers, partners, guardians and grandparents. This is an opportunity to receive information, share experiences, ask questions and build connections.
Understanding your emotional journey after baby’s birth. We will be discussing components of self-care, nutrition, exercise, support systems, sleep and your emotional wellbeing.