Baby and Me is a series of free, drop-in, parenting classes for those with infants 0 – 18 months. Come and build relationships, share experiences, & gain some knowledge. Grandparents are welcome. A brief glimpse of what to expect in the classes Immunizing children Speech & language Sleeping Creating a safe environment Understanding your baby Infant massage Caring for sick children Grow your baby’s brain Communicating & healthy relationships Introducing solid foods The feeding relationship Infant development Car seat safety Cavity free Post partum wellness Contact the health centre for specific days, times and locations for this program.
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5 Minute Read
Health & Wellness
Our 9-part video series teaches about the purpose and importance of advance care planning (ACP) and why it gives peace of mind to you and your loved ones.
/stories/lets-talk-about-advance-care-planning-your-voice-your-choice
2 Minute Read
Community & Culture
A funding initiative is helping the Cariboo Chilcotin Métis Association (CCMA) grow food security in ways that reflect knowledge, culture and community needs.
/stories/funding-helps-williams-lake-metis-community-support-food-security
4 Minute Read
Community & Culture
Meghan Johnston became a registered psychiatric nurse after watching people struggle to navigate the health-care system and witnessing the barriers they faced.
/stories/we-are-ih-psychiatric-nurse-finds-meaning-crisis-team-role
4 Minute Read
Health & Wellness
Jasmine Mingaud found relief and stability after connecting with the Central Okanagan PCN where a team helped her manage chronic pain and life challenges.
/stories/how-primary-care-team-changed-one-womans-chronic-pain-journey
4 Minute Read
Community & Culture
Behind every appointment, lab test and medical imaging test are a complex set of processes. A small but mighty team is transforming how that work gets done.
/stories/saving-time-improving-patient-care-intelligent-automation
3 Minute Read
Community & Culture
March 31 marks National Indigenous Languages Day, a day to celebrate and honour Indigenous languages in Canada and the voices of the land..
/stories/celebrating-and-honouring-indigenous-languages
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“I can’t say enough about this service. It allows me to track my blood sugars, helps manage my health and be better informed before my next visit with my family doctor.”
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