Baby and Me is a series of free, drop-in, parenting classes for those with infants 0 – 18 months. Come and build relationships, share experiences, & gain some knowledge. Grandparents are welcome. A brief glimpse of what to expect in the classes Immunizing children Speech & language Sleeping Creating a safe environment Understanding your baby Infant massage Caring for sick children Grow your baby’s brain Communicating & healthy relationships Introducing solid foods The feeding relationship Infant development Car seat safety Cavity free Post partum wellness Contact the health centre for specific days, times and locations for this program.
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4 Minute Read
Community & Culture
Learn how IH and partners are remembering, healing and finding hope together.
/stories/ih-works-partners-continue-dialogue-toxic-drug-crisis
4 Minute Read
Community & Culture
Learn how Nelson and Interior Health partnered to educate people on the dangers of extreme heat.
/stories/cooler-kind-care-extreme-heat-story-nelson
6 Minute Read
Community & Culture
Learn about Nadine's path to sobriety, shaped by intergenerational trauma, poverty, loss, addiction and, ultimately, by love.
/stories/what-worked-me-nadines-journey-counselling-culture-and-healing
3 Minute Read
Community & Culture
A handcrafted basket by Elder Sally Wynja will inspire artwork at the new Cariboo Memorial Hospital, reflecting Indigenous culture, healing and community voices
/stories/elders-basket-inspires-artwork-cariboo-memorial-hospital
8 Minute Read
Community & Culture, Health & Wellness
Returning home after an evacuation can be a relief. Depending on how long you've been gone, and the condition of your home, you may need to follow precautions.
/stories/returning-home-after-evacuation
5 Minute Read
Community & Culture, Health & Wellness
These communication tips can help relieve the fears and worries of your children and young loved ones ahead of and during an evacuation.
/stories/how-speak-kids-about-evacuations-during-wildfire-season
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“I can’t say enough about this service. It allows me to track my blood sugars, helps manage my health and be better informed before my next visit with my family doctor.”
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