A Cardiac Rehabilitation Program can help you to get better after a heart attack, heart surgery or other heart conditions. These programs focus on helping you learn about and achieve a heart healthy lifestyle.
Learn more about Cardiac Rehabilitation
Central Okanagan Association for Cardiac Health
Resources
Frequently Asked Questions
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The winter and holiday season can bring joy, but can also bring stresses and challenges. Explore these 10 tips for supporting for mental and physical health.
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Party more safely this holiday season with these tips from our Harm Reduction team.
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Meet Sue Raymer, president the of the Castlegar & District Hospital Foundation, and learn more about her and her fundraising journey in Castlegar.
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Stephenie has lived in Vancouver, Ontario, and Vernon and brings her fun and positive attitude to her role as an administrator at Vernon Health Unit.
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Slips, trips, and falls can happen at any time of the year, but we typically see an increase in these incidents when conditions are snowy and icy.
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Many of us will attend holiday gatherings and with more opportunities to drink alcohol, it can be easy to overindulge. Learn how to celebrate in a healthy way.
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