Penticton Baby Talk - Nervous System Reset

Baby Talk is a series of free, drop-in, parenting classes for those with infants 0-12 months. These groups are open to mothers, fathers, partners, guardians and grandparents. This is an opportunity to receive information, share experiences, ask questions and build connections.

This session is called Nervous System Reset. When caring for a little one, sometimes it can get a bit overwhelming. In this session we will discuss ways to reduce stress and help us regulate our bodies and our babies in times of upset.