Thousands of volunteers of all ages work alongside our staff across the Interior Health (IH) region. Volunteers complement the care provided by our professionals, and are welcomed, respected and valued members of the IH care team.

The incredible work, kindness and dedication of our volunteers make a huge difference in delivering outstanding care and positive experiences to the people we serve.

Breastfeeding and human milk are not only important for the health and well-being of babies, but for parents, families and communities.

While most parents can breastfeed newborns, many families face barriers and lack supports. These barriers may shorten how long a parent breastfeeds and contribute to lower breastfeeding rates.

Have the talks, reduce the risks

When we talk to teens about the importance of wearing a seatbelt, it's not because we are expecting a car crash. We do it because we want them to be as safe as possible.

Teens who understand how seatbelts can reduce the risk of injuries or death are not more likely to speed or drive dangerously. But they are more likely to take steps to be safe in a vehicle.

Just like we talk to teens about driving, it’s important to talk to teens about drugs and other substances, and how to reduce the risks.

Name: Lia Sambrielaz
Job Title: Long-Term Care Coordinator
Length of Service: 37 years
Worksite: Cottonwoods Care Centre
Community: Kelowna
Ancestral Territory: syilx
Favourite Quote / Advice to Live By: “Never forget the difference you've made in other people’s lives.”

None of us knows what the future holds. But we can plan for it.

Advance care planning is for everyone! It’s about thinking ahead, talking with those closest to you, and sharing what matters most—before a health crisis happens.

Access to healthy, affordable food is on many people’s minds as costs continue to rise. For communities across the Interior Health (IH) region—especially rural, remote and Indigenous communities—these challenges can be even greater. Yet these same communities continue to show strength, innovation and deep care for one another.

Interior Health (IH) is partnering with health organizations in the Vernon area to offer greater access to maternity care services in the community.

The Orchard Maternity Vernon (OMV) clinic, located at the Vernon Health Unit at 1440 14th Avenue, is providing prenatal care to low-risk pregnancies through the first six to eight weeks following the baby’s birth.

Name: Meghan Johnston (she/her/hers)
Job Title: Integrated Crisis Response Team
Length of Service: 15 years
Worksite: Mental Health and Substance Use Access
Community: Vernon
Ancestral Territory: syilx
Favourite Quote / Advice to Live By: “There, but for the grace of God, go I.”