When you’re caring for a loved one with dementia, your self-care is just as important. Learn tips and strategies and access resources at IH & in your community.
Learn about IH’s urgent and primary care centres and why you would go to a UPCC instead of emergency for medical needs. Know when to go to emergency or call 811
Many people like to do the Dry January challenge, but going dry isn't for everyone. Gain tips on reducing your alcohol consumption in the New Year and beyond..
5 teens have been selected winners for the 2023 Take a Breath: Teen Voices on Tobacco, Cannabis & Vaping poster contest. See their winning entries & all entries
