For many people, one of the best things about the holidays is the food.

From the scrumptious side dishes of creamy mashed potatoes, to the decadent desserts of apple pies and all the laughs in between. Yet, the holidays can get so busy with shopping, entertaining, decorating and going out to celebrate that we often forget to take time to relax and enjoy the season.

It is helpful to take time to pause and reflect. This reflection is sometimes referred to as mindfulness.

Name: Diane Betman (she/her/hers)
Job Title: Clinical Practice Educator
Years of Service: 15
Worksite: Vernon Jubilee Hospital
Community: Vernon
Ancestral Territory: Syilx Okanagan
Favourite Quote / Advice to live by: “Don’t go through life, grow through life.” – Eric Butterworth

“Mommy, Mommy, make it stop!”
“Make what stop?”
“It’s loud. They’re yelling!”
“Shhhhh, sweetie, no one is yelling.”
“Stop, stop, aaaaaaaaaaaahhhhhh.”

It’s 7 a.m. and, after I spent the night treating her high fevers, Marissa is finally feeling better but is suddenly terrified by what she’s hearing.

The best way to protect children and families from influenza is to get the influenza vaccine.

In B.C., everyone six months and older is recommended to get an annual influenza vaccine. Getting vaccinated is especially important for those at greatest risk from infection including children under five years of age, adults 65 years and older, people who are pregnant and people with chronic illnesses.

Interior Health and RCMP are enhancing the successful partnership programs in Kelowna and Kamloops by hiring additional staff in each community and expanding operating hours to provide this specialized crisis response service 12 hours per day, seven days per week.

Name: Rebecca Myers (she/her/hers)
Job Title: Patient Registration Clerk
Years of Service: 20
Worksite: Cariboo Memorial Hospital
Community: Williams Lake
Ancestral Territory: Secwepemc
Advice to live by: You can die in debt.

Please see the attached document to learn more about the look, contamination, and risk associated with the current drug alert.  

View more toxic drug, environmental, and COVID-19 alerts

Please see the attached document to learn more about the look, contamination, and risk associated with the current drug alert.  

View more toxic drug, environmental, and COVID-19 alerts