Seven Days of Self-Care
What is self-care?
It is any activity we do deliberately to take care of our mental, emotional, and physical health. It’s not an indulgence. Below are suggestions of small ways to incorporate self-care into your daily routine.
We are IH: Chioma Akinkugbe
We are IH is a recognition campaign to spotlight Interior Health employees and medical staff – through pictures and stories.
Name: Chioma Akinkugbe
Job Title: Clinical Informatics Analyst
Years of Service: 2
Worksite: Kelowna Community Health Centre
Community: Kelowna
Ancestral Territory: “Syilx” (Saay-ilks) / Okanagan Interior Salish
Favourite Quote: "God is love."
20,000 dose milestone for Interior Health’s rural and urban mobile immunization clinics
Interior Health nearing million dose milestone
Interior Health hosting drop-in immunization clinic at farmers’ markets in Penticton, Summerland
Interior Health monitoring Nk’Mip Creek wildfire
Interior Health responding to Wise Man Creek wildfire
Interior Health extends administrator at The Florentine in Merritt
Williams Lake First Nation hosts blessing ceremony for hospital project
As a residential school survivor, Elder Virginia Gilbert knows about the power of healing.
Standing beside Cariboo Memorial Hospital, the Williams Lake First Nation (WLFN) elder spoke about her time in residential school and the inter-generational trauma it caused her and her family. She delivered a prayer and a blessing in her traditional language, telling those gathered that now is the time for healing.