Visit a UPCC if you do not have a family health-care provider, cannot access a walk-in clinic, or are unable to get an appointment with your regular health-care provider that day.
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Urgent & Primary Care Resources
A list of websites & resources to help you access health services & information
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4 Minute Read
Health & Wellness
Experts say creating a community that supports people living with dementia creates safer spaces for people of all ages and abilities.
/stories/vernon-and-ih-partner-create-dementia-friendly-community
3 Minute Read
Community & Culture
Bring Your Own Device encourages you to bring your smartphone, tablet or laptop for hospital stays so you can watch, listen and connect the way you want.
/stories/how-stay-connected-during-your-hospital-stay
4 Minute Read
Health & Wellness
Eight youth have been selected winners for the 2025 Beyond the Buzz contest 2.0. See the winning posters, & their views on tobacco, vaping, cannabis & alcohol.
/stories/announcing-beyond-buzz-20-youth-poster-contest-winners
6 Minute Read
Health & Wellness
Since starting an addiction medicine program in Grand Forks in 2018 Dr. Mark Szynkaruk has seen powerful success stories of people breaking cycles of addiction.
/stories/grand-forks-doctors-addiction-medicine-program-making-impact
3 Minute Read
Health & Wellness
Health officers work with food operators to help ensure food sold to the public is safe to eat. Here’s how you can spot a vendor that isn’t permitted by IH.
/stories/why-you-should-buy-food-only-approved-vendors
4 Minute Read
Community & Culture
Tineke was the first policy specialist hired at IH. For two-plus years, she has helped organize many IH policies.
/stories/we-are-ih-policy-specialist-finds-joy-her-role
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“I can’t say enough about this service. It allows me to track my blood sugars, helps manage my health and be better informed before my next visit with my family doctor.”
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