Summer is in full swing and many people in B.C. are enjoying lakes, rivers and swimming pools. Water sports are a great way to stay active and have fun. However, there's a risk of drowning whenever you're enjoying the water.
“Water activities like swimming and boating can be a lot of fun and a great way to cool down, but drowning is a danger we all need to think about," says Mike Adams, team lead with Interior Health's Healthy Communities team.
“Drowning can happen fast, sometimes in less than a minute."
In this Story…
Tips to prevent drowning
Drowning is almost always preventable. Adams says you and your family can play it safe this summer by following these tips for water safety:
- Always swim with a buddy
- Do not go beyond your abilities. Do not go farther or into deeper water than you can handle.
- Never dive into unknown water. Underwater objects may appear deeper than they really are
- Don’t mix alcohol or substance use with water activities
- Always supervise children when around water. A child can drown in seconds in only a few inches of water.
- Install four-sided fencing around pools with a gate that cannot be opened by a child, and child proof or lock doors that open directly to a backyard pool area
- Learn life-saving techniques including CPR and artificial respiration
- Take a marine safety course
- Always wear a life-jacket when on a boat, personal water craft (such as a Jet Ski), paddle board or any other water craft. Nearly 90 per cent of all boaters who drown are not wearing a life-jacket or not wearing it properly
- Always have a spotter when towing people who are skiing, wake boarding or riding on an inflatable
- Use caution when near water. Falling into a pool or other body of water can be very dangerous. If you hit your head and become unconscious, you can drown very quickly.
Read more in our Summer Safety series
Travel nurses Michaela and Nick moved from Ontario to B.C., finding careers, community and a new home in Coldstream.
/stories/travel-nursing-brings-ontario-couple-new-home-coldstream
By sharing his story, Dave hopes others struggling with addiction understand that recovery is possible and that support is available.
/stories/what-worked-me-daves-healing-journey-addiction
For IH, wildfire preparedness is shaped by years of experience, regular training, exercises, inventories and relationships with partners across the region.
/stories/ih-prepares-wildfire-season-long-smoke-arrives
IH’s CMH redevelopment team travelled around Cariboo to reconnect with Indigenous communities and share how their input is shaping the hospital's new building.
/stories/closing-circle-indigenous-communities-shaping-future-cmh
Chris Turner turned to addiction as a teenager, but through his recovery has become a mentor to give hope to others battling addiction.
/stories/what-worked-me-chriss-focus-daily-skills-helps-recovery
Find tips for walking, biking or rolling to school safely. Learn how to make it safer to travel to school in your community.
/stories/how-walk-bike-or-roll-school-safely
STAY CONNECTED
Receive news, alerts, public service announcements and articles right to your inbox.