Baby and Me is a series of free, drop-in, parenting classes for those with infants 0 – 18 months. Come and build relationships, share experiences, & gain some knowledge. Grandparents are welcome. A brief glimpse of what to expect in the classes Immunizing children Speech & language Sleeping Creating a safe environment Understanding your baby Infant massage Caring for sick children Grow your baby’s brain Communicating & healthy relationships Introducing solid foods The feeding relationship Infant development Car seat safety Cavity free Post partum wellness Contact the health centre for specific days, times and locations for this program.
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4 Minute Read
Community & Culture
Jayme helps ensure lived experiences are not just welcomed but embedded across Mental Health and Substance Use services at IH.
/stories/we-are-ih-coordinator-centers-peer-voices-care
6 Minute Read
Health & Wellness
As temperatures drop, it’s important to be aware of the health risks of cold. Here's what you can do to ensure you remain safe and healthy.
/stories/how-protect-yourself-and-others-when-temperature-drops
4 Minute Read
Health & Wellness
Heart disease is the number one killer of women worldwide and the leading cause of premature death in Canada. One in 3 women will be affected by heart disease.
/stories/how-women-experience-heart-disease-differently-men
3 Minute Read
Community & Culture
Wavemakers is a free, groundbreaking virtual reality career-building program where post-secondary students can build skills and connect with employers like IH.
/stories/ih-helps-students-explore-careers-through-virtual-reality-program
3 Minute Read
Health & Wellness
Interior Health (IH) and our community partners offer mental health services for youth and adults. Our services are confidential and safe, and free of judgment
/stories/mental-health-services-youth-and-adults-interior
3 Minute Read
Community & Culture
Renowned Métis artist Johnny Mukwa’s donation of two art pieces to Kootenay Lake Hospital comes from a deeply personal place.
/stories/new-indigenous-artwork-welcome-addition-klhs-oncology-department
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“I can’t say enough about this service. It allows me to track my blood sugars, helps manage my health and be better informed before my next visit with my family doctor.”
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