Temporary service interruption at Nicola Valley Hospital emergency department

1 minute

Merritt and area residents are advised of temporary changes to emergency department hours at Nicola Valley Hospital.

Emergency services will be unavailable from 7 p.m. on Friday, Dec. 20 to 8 a.m., Saturday, Dec. 21, 2024. Patients can access care at Royal Inland Hospital in Kamloops during this time.

All other inpatient services will continue as normal at Nicola Valley Hospital.

Supporting a loved one with dementia during the holidays

6 minutes

With the holidays upon us, many of us look forward to spending time with family and friends. Holidays are special, and can mean more visits and gatherings, as well as activities and outings.

But for someone with dementia or cognitive impairment, large groups, noises and flashing lights, and unfamiliar places and people, can cause increased anxiety and feelings of overwhelm.

10 healthy habits for the winter and holiday season

5 minutes

While winter is full of festive days, and indoor and outdoor activities to enjoy, winter and the holidays can also bring stress and the blues.

From holiday planning and family gatherings to financial worries, from the gloomy weather and shorter days, this time of year can affect our mental health, physical health and overall well-being. 

Our Mental Health and Substance Use team has 10 healthy habits for you to consider exploring this season. Try one or try a few of these habits to support your mental and physical health throughout winter and beyond.