Baby and Me is a series of free, drop-in, parenting classes for those with infants 0 – 18 months. Come and build relationships, share experiences, & gain some knowledge. Grandparents are welcome. A brief glimpse of what to expect in the classes Immunizing children Speech & language Sleeping Creating a safe environment Understanding your baby Infant massage Caring for sick children Grow your baby’s brain Communicating & healthy relationships Introducing solid foods The feeding relationship Infant development Car seat safety Cavity free Post partum wellness Contact the health centre for specific days, times and locations for this program.  

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4 Minute Read
Community & Culture

Inspired by her community, and what quality of life can be, Marie began her career in health care to broaden her understanding of what well-being truly means.

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Health & Wellness

A new set of tools, resources and training for emergency department staff that supports those at risk of suicide is expected to save lives.

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Community & Culture, Health & Wellness

Summer BBQs are fun but keep in mind - warmer temperatures can turn your feast into a fast-track to food poisoning if you’re not careful. Learn how to avoid it!

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Community & Culture

Recruitment Assistants team lead Courtney Ruddiman has a background in business management and joined Interior Health in 2020 as an administrative assistant.

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Health & Wellness

Keep you and your loved ones safe with these tips to prevent drowning when enjoying water activities.

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Community & Culture

Chantal’s path to health care was shaped by a deep desire to help others through some of their hardest moments.

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