Baby and Me is a series of free, drop-in, parenting classes for those with infants 0 – 18 months. Come and build relationships, share experiences, & gain some knowledge. Grandparents are welcome. A brief glimpse of what to expect in the classes Immunizing children Speech & language Sleeping Creating a safe environment Understanding your baby Infant massage Caring for sick children Grow your baby’s brain Communicating & healthy relationships Introducing solid foods The feeding relationship Infant development Car seat safety Cavity free Post partum wellness Contact the health centre for specific days, times and locations for this program.
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3 Minute Read
Health & Wellness
Learn how to protect yourself from respiratory illnesses like the flu (influenza), COVID-19 and RSV.
/stories/5-tips-fall-healthy-habits-season
4 Minute Read
Community & Culture
Every Friday at Senpaq’cin School in Oliver, students from k-7 take part in Fire Fridays, a land-based program that connects syilx language, culture and food.
/stories/fire-fridays-senpaqcin-school
5 Minute Read
Community & Culture
Olivia Duncan is long-term care coordinator who started her health care journey as a teenager. She fell in love with the energy of the hospital & nursing staff.
/stories/we-are-ih-care-coordinator-started-career-health-care-17
2 Minute Read
Community & Culture
A partnership between School District 73, Thompson Rivers University and IH, HSA offers high school students an opportunity to explore careers in health care.
/stories/health-sciences-academy-welcomes-second-cohort-students
3 Minute Read
Community & Culture
The Interior Health (IH) Legal Substances Team and the YOUTHWISE Advisory Group are excited to launch IH’s annual youth poster contest
/stories/contest-seeks-youth-views-tobacco-cannabis-vaping-alcohol
3 Minute Read
Community & Culture
Emily Davidson is continually reminded of her why and inspired by the resilience of patients, their families and her colleagues.
/stories/we-are-ih-lpn-thrives-compassionate-care
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“I can’t say enough about this service. It allows me to track my blood sugars, helps manage my health and be better informed before my next visit with my family doctor.”
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