Baby and Me is a series of free, drop-in, parenting classes for those with infants 0 – 18 months. Come and build relationships, share experiences, & gain some knowledge. Grandparents are welcome. A brief glimpse of what to expect in the classes Immunizing children Speech & language Sleeping Creating a safe environment Understanding your baby Infant massage Caring for sick children Grow your baby’s brain Communicating & healthy relationships Introducing solid foods The feeding relationship Infant development Car seat safety Cavity free Post partum wellness Contact the health centre for specific days, times and locations for this program.
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2 Minute Read
Community & Culture
Diana Heighes has much of her career at Royal Inland Hospital. For 10 years she has worked in day care surgery and even had a chance to work with her daughter.
/stories/we-are-ih-registered-nurse-35-years-pursued-her-dream
5 Minute Read
Health & Wellness
Alison, a harm reduction coordinator with IH, explores how stigma kept her from seeking the help she needed. Read about her journey to wellness.
/stories/stigma-inside-out-how-internalized-stigma-can-trap-you
4 Minute Read
Community & Culture
Kim’s love of science, curiosity, and empathy for people are what drew her into nursing. Today, she’s a member of IH’s harm reduction team.
/stories/we-are-ih-compassionate-rn-eases-pain-and-fear-people
7 Minute Read
Health & Wellness
Whether you need mental health or substance use services, help is in your community. Access it in a facility, in-person or virtually.
/stories/have-you-heard-these-mental-health-and-substance-use-services
3 Minute Read
Community & Culture
Aug. 31 marks IOAD, a day to remember those lost to the toxic drug supply. Explore events in your region and show your support for those still with us.
/stories/why-we-gather-international-overdose-awareness-day
4 Minute Read
Community & Culture
Expressions from the Front Lines: A Journey through the Toxic Drug Crisis is a unique art exhibition featuring the work of Interior Health Peers.
/stories/vernon-art-initiative-offers-perspectives-toxic-drug-crisis
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“I can’t say enough about this service. It allows me to track my blood sugars, helps manage my health and be better informed before my next visit with my family doctor.”
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