Baby and Me is a series of free, drop-in, parenting classes for those with infants 0 – 18 months. Come and build relationships, share experiences, & gain some knowledge. Grandparents are welcome. A brief glimpse of what to expect in the classes Immunizing children Speech & language Sleeping Creating a safe environment Understanding your baby Infant massage Caring for sick children Grow your baby’s brain Communicating & healthy relationships Introducing solid foods The feeding relationship Infant development Car seat safety Cavity free Post partum wellness Contact the health centre for specific days, times and locations for this program.  

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Community & Culture

Inspired by the strength and openness needed to care for families during one of life’s most transformative moments, Rachel pursued a career in health care.

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Health & Wellness

Hantavirus is a rare but serious disease caused by inhaling hantaviruses in old rodent droppings or urine. Learn how to protect yourself while cleaning.

4 Minute Read
Health & Wellness

Living well at home as you grow older is possible with some forethought and planning. Explore IH services and community resources that support you in your home.

3 Minute Read
Community & Culture

Two new modular homes have arrived at Sunnybank Retirement Centre, marking a major step in the Town of Oliver’s Housing for Healthcare Workers Initiative.

4 Minute Read
Community & Culture

When Dr. Elena Schroeder decided to pursue medicine, her goal was to always learn and grow. Today, she’s a leader helping shape the future of health care.

3 Minute Read
Health & Wellness

If you’re concerned about your child’s communication skills, the earlier they see a speech-language pathologist, the better the outcomes—and it’s free.

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