Pulmonary Rehabilitation provides education and rehabilitation for chronic respiratory conditions, utilizing group or individual counselling, focusing on self-management skills. Topics include lung function, symptom management, energy conservation, medications, respiratory infections, environmental triggers, stress/anxiety and nutrition. Each program includes a component of graduated supervised exercise to build strength, balance, and cardiovascular health.

Contact your health-care provider to learn more about the program.

Resources

Move into Health - Video 1: Getting Started

Move into Health - Video 1: Getting Started

Move into Health - Video 2: Straight from the Heart

Move into Health - Video 2: Straight from the Heart

Move into Health - Video 3: Aerobic Level 1

Move into Health - Video 3: Aerobic Level 1

Move into Health - Video 4: Aerobic Level 2

Move into Health - Video 4: Aerobic Level 2

Move into Health - Video 5: Strength Training Intro

Move into Health - Video 5: Strength Training Intro

Move into Health - Video 6: Strength Training Level 1

Move into Health - Video 6: Strength Training Level 1

Move into Health - Video 7: Strength Training Level 2

Move into Health - Video 7: Strength Training Level 2

Move into Health - Video 8: Balance

Move into Health - Video 8: Balance

Exercise Planner

Exercise Planner

An Overview of the Move into Health Resources - Mac's Story

An Overview of the Move into Health Resources - Mac's Story

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