When you’re caring for a loved one with dementia, your self-care is just as important. Learn tips and strategies and access resources at IH & in your community.
Shovelling snow can be an inconvenience, but may also cause injury, mainly to your back and shoulders. But injuries can be prevented with the right approach.
Adigo is a clinical practice educator who is passionate about the work she does in her clinical role, and her commitment to ensuring silent voices are heard