How to gain confidence & control of your bladder & bowel function
Ann was in the grocery store when she could feel a sneeze coming on. “I thought, ‘Oh no. I’m going to have an accident right here in the store.’ My bladder was somewhat full, and all I could do was cross my legs.”
In her early 50s and post-menopause, the Penticton mom of four had been experiencing leaks when sneezing for some time. “I was a bit frustrated because even though I understand why I’m more prone to urine incontinence, I’m also healthy and fit, and have a strong core.”