What’s in your kit? Packing emergency kits or grab-and-go bags

May 5, 2025
In addition to basic supplies, your emergency kit can include items specific to your personal situation.

“Preparedness is not a luxury. It’s a necessity.”

That’s the message Interior Health’s (IH) Health Emergency Management BC (HEMBC) team wants to get across to our communities as British Columbia emergency agencies prepare for another unpredictable wildfire season. And, with temperatures warming up, now is the time to review your emergency plan and take stock of your emergency kit, so you’re prepared.

While there are some fundamental items that should always live in your kit—water, food, a battery-operated or wind-up flashlight and radio, personal medications, extra keys and cash—everyone’s personal situation is unique and there are no rules for what you can or can’t add to those basic supplies.

Stories@IH

Read our latest stories

4 Minute Read
Community & Culture

Blending her two passions of teaching and health care, Echo Porlier aims to promote equitable access to education through her work in rural and remote nursing.

3 Minute Read
Community & Culture

Our Employed Student Nurse/Employed Student Psychiatric Nurse program offers students real-world experience under the guidance of an experienced RN, RPN or NP.

2 Minute Read
Community & Culture

Diana Heighes has much of her career at Royal Inland Hospital. For 10 years she has worked in day care surgery and even had a chance to work with her daughter.

5 Minute Read
Health & Wellness

Alison, a harm reduction coordinator with IH, explores how stigma kept her from seeking the help she needed. Read about her journey to wellness.

4 Minute Read
Community & Culture

Kim’s love of science, curiosity, and empathy for people are what drew her into nursing. Today, she’s a member of IH’s harm reduction team.

7 Minute Read
Health & Wellness

Whether you need mental health or substance use services, help is in your community. Access it in a facility, in-person or virtually.

STAY CONNECTED

Receive news and alert posts, and Stories@IH blog posts, right to your inbox!

mail