Growing your own food: the power of a single seed
Guest post by Alexis Blueschke, RD, a public health dietitian for Interior Health.
Have you ever planted a seed and watched it grow? Last year, I planted a tiny tomato seed and it was magical. I watched a single seed grow into a six-foot-tall plant, heavy with red, ripe tomatoes, in the span of four months. Growing your own food is a great way to learn about food and sustainability.