Wobble rooms help health-care workers unwind and connect

2 minutes

Whether it's stretching, reading, or just relaxing, wobble rooms like this one at Kelowna General Hospital are becoming a refuge for health-care workers in Interior Health.

As the COVID-19 pandemic and toxic drug crisis continue to challenge health-care workers in their day-to-day work, the question continues to arise about how people can protect their psychological safety while dealing with the demands they face in the workplace. 

Pause for Wellness: Giving yourself permission

2 minutes

In Pause for Wellness, people in the Interior Health community share their personal stories, journeys, and insights about health and well-being.


With the help of some amazing mental health professionals and a lot of reading, I’ve been learning about who I am and understanding my "authentic self".

Lately, I’ve been thinking more about why I don't always live and behave like that person. And I've started to understand that permission has been getting in my way.

Language matters at Cranbrook urgent and primary care centre

4 minutes

Ktunaxa Nation cultural educator Jared Basil presents a drum to Interior Health’s Shannon Statham, at a Ktunaxa Nation drum ceremony at the newly opened Cranbrook urgent and primary care centre. A welcome to the building in Ktunaxa language is on the front door, the exterior sign, and other places in the facility.

 

For as long as he can remember, Jared Basil has loved to dance.

Every May long weekend, dressed in full regalia, he dances to the drums of the Lower Kootenay Band at its annual Yaqan Nukiy Pow Wow.

We are IH: Tracey Thoss

2 minutes

We are IH is a recognition campaign to spotlight Interior Health employees and medical staff – through pictures and stories.

Name: Tracey Thoss 

Job Title: Administrative Services 

Years of Service: 3 Years

Worksite: Kamloops Mental Health and Substance Use

Community: Kamloops

Ancestral Territory: Tk’emlúps te Secwépemc (TteS) territory

Providing a unique perspective on Interior Health website

2 minutes

After working for 40 years in health care, and volunteering for a number of health-related organizations, Maria Klement knows both sides of health-care delivery.

“I remember what it’s like to be a health-care worker and trying to care for everyone – it can be hard to see the forest for the trees,” says Maria. “Meanwhile, patients and volunteers bring different ideas. They have a unique voice that complements the decision-making process.”