Ask the Expert: Sun safety & sunscreen tips for babies & children

June 11, 2025
Applying sunscreen often, seeking shade and avoiding long periods outdoors can all help protect children in the sun and heat.

Protecting your baby or child from the sun is essential whether you're heading to the park or beach, running errands, or enjoying a summer day outdoors. Babies and children are especially vulnerable to the dangers of heat and sun exposure.

Even on cloudy days, their sensitive skin can burn easily. Sunburn at any age, including in childhood, increases the risk of skin cancer later in life. UV rays from the sun cause damage to DNA, ages skin, damages eyes, and ultimately increases the risk of skin cancer.

Dr. Miriam Oliver is a pediatrician and the head of the Department of Pediatrics at Penticton Regional Hospital. She's a mother of two young children and shared with us her tips for how you can protect your child or baby in the sun.

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