Mental Health Resources
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Interior Crisis Line Network
If you are in crisis call 1-888-353-2273 for immediate assistance (24 hours, 7 days per week).

Mental illness and alcohol and drug use problems can be treated. Don’t let the surrounding myths stop you from getting the help you need to change your life.  Remember, you are not alone.

There are many ways you can get help. Often times, discussing issues with your doctor or a professional counsellor can bring the issue under control.

If you are affected by mental illness, or if you are a caregiver, review our survival kit and our list of informative websites.

Child and youth mental health services are offered throughout British Columbia by the Ministry for Children and Family Development (MCFD).

Help Lines
This Fact Sheet is a compilation of trustworthy Help Lines to support you and guide you to other resources.

Mobile Apps / Virtual Treatment
This fact sheet provides a list of virtual supports that can be accessed through an internet connected device so information and wellness ideas can be accessed whenever and wherever they are needed.

Wildfire Resources for Aboriginal Partners
Resources to help you get connected to services during wildfire season.

Mental health survival kit
These documents are part of a kit that was made possible by funding from the Interior Health Authority Mental Health Services.









MoH     PCQO