Armstrong Baby Talk - Pelvic Floor Massage

Baby Talk is a series of free, drop-in, parenting classes for those with infants 0-12 months. These groups are open to mothers, fathers, partners, guardians and grandparents. This is an opportunity to receive information, share experiences, ask questions and build connections.

This session is called Pelvic Floor Massage. “Is it normal to pee when I sneeze?” “Is there more I should be doing than just kegels?” These questions and more will be answered as we explore physical recovery after birth. Be prepared for some hands-on practice of helpful exercises!

Temporary service interruption at 100 Mile District General Hospital emergency department

1 minute

100 Mile House and area residents are advised of temporary changes to emergency department hours at 100 Mile District General Hospital.

Emergency services will be unavailable from 7 a.m. on Friday, Feb. 27 to 8 a.m. on Saturday, Feb. 28, 2026. Patients can access care at Cariboo Memorial Hospital in Williams Lake during this time.

We are IH: Staff who work together for patient comfort, safety

10 minutes

Interior Health (IH) delivers care through hospitals, clinics, long-term care homes, and other facilities. Behind the scenes many teams work together to keep these facilities safe, comfortable and sustainable.

They integrate key considerations such as HVAC systems, thermal energy priorities, and climate responsibilities into capital projects that support quality environments for patients and staff.

Temporary service interruption at Princeton General Hospital emergency department

1 minute

Princeton and area residents are advised of temporary changes to emergency department hours at Princeton General Hospital.

Emergency services will be unavailable from 6 p.m. Saturday, Feb. 21 to to 8 a.m. on Sunday, Feb. 22, 2026. Patients can access care at South Okanagan General Hospital in Oliver during this time.

All other inpatient services will continue at Princeton General Hospital.

Temporary service interruption at 100 Mile District General Hospital emergency department

1 minute

100 Mile House and area residents are advised of temporary changes to emergency department hours at 100 Mile District General Hospital.

Emergency services will be unavailable from 7 a.m. to 8 p.m. on Friday, Feb. 20, 2026. Patients can access care at Cariboo Memorial Hospital in Williams Lake during this time.